We really had a fun, healthy and energetic monthly meeting in November.-Topic：Women’s Health, Fitness & Well-beingDuring the meeting the experienced coach taught us the concept of Mediterranean food, and how to exercise correctly in your daily life.十一月份的例會， 我們度過了一個充滿活力的、健康有趣的活動本月活動主題~ 透過地中海概念飲食及健身，讓女性活出健康在活動中，健身教練教我們如何透過地中海概念飲食保持健康，以及在生活中如何正確運動保持健康。

TIWC 75th Anniversary — First General Meeting The Taipei International Women’s Club (TIWC) proudly marked its 75th Anniversary year with a highly successful first general meeting.We were deeply honored by the distinguished presence of Vice President Bi-khim Hsiao and H.E. Ambassador Andrea Bowman , whose attendance greatly elevated the significance of this historic milestone. Their…